The practice of art can help to reduce anxiety and stress. It is an absorbing hobby that focuses the mind. I like nothing better than to be outdoors drawing or sketching. Becoming totally engrossed in capturing on paper what is in front of me.
Hammersley Homes is committed to raising awareness of the impact of serious mental illness on people and communities. During the New Forest Show 2023 we ran a competition to test visitors’ knowledge of mental health facts
This week is Small Charity Week. It is a time to celebrate and raise awareness of the vital contribution that small charities make to our society.
Loneliness is a very personal emotion. But it is something that many of us will encounter at some point in our lives. It also has a broad spectrum; it can be anything from a temporary feeling of loneliness, to long-term chronic loneliness.
Bryan Woods celebrates our Unsung Heroes in Volunteers Week.
Mental Health Awareness Week runs from 15th - 21st May. The focus this year is on anxiety, and in particular the anxiety caused by the current cost of living crisis.
It is a time to celebrate our four-legged friends and all the benefits that they bring to us.
Volunteer Bryan Woods give us some valuable tips about managing our Mental Wellbeing.
The statistics are shocking. In Britain today, one in six children aged from five to sixteen are likely to have a mental health problem. (That is up from one in nine children in 2017.)
Bryan Woods tells us his own experience of this.
