Food for Thought: Special Edition (1)
Ill health forced Ian Tavener to step away from his work and his family. The simple, profund act of cooking began an inspiring new journey.
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September 10, 2024
Cookfulness
Cookfulness
Food for Thought: Special Edition (2)
Mr.Cookfulness’ Powerball recipe is packed with gut-friendly ingredients, high in fibre and plant-based proteins. These components support digestion and help maintain a healthy gut microbiome.
September 10, 2024
Hammersley Homes Newsletter thumbnail image
September Newsletter, 2024
Hammersley Homes is hosting our first-ever charity walk, the Golden Steps Walk! This family-friendly event aims to raise awareness about mental illness and provide vital support to those experiencing isolation. We welcome participants of all ages and abilities.
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September 2, 2024
Putting pen to paper
Brian Woods talks about the benefits of journaling
There are a number of tools that we can use to maintain and improve our mental health. Among these is keeping a diary or journal.
August 30, 2024
Old man by window
Bryan Woods looks at how Ageism affects Mental Health
The good news is that we are living longer and healthier lives. In 2014, the number of people aged 65 and older made up nearly 18% of the total UK population.
August 8, 2024
Mental Health Facts and Figures
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Happy Volunteer Week!
Our outreach volunteers are the heart of our charity, without their generosity and kindness we would not be able to offer such an amazing service to our members.
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June 8, 2024
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June Newsletter, 2024
We are thrilled to announce the expansion of our amazing Outreach Programme! Thanks to the generous support of the National Lottery Community Fund, we have recently welcomed two fantastic new Outreach Home Visitors to the team.
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June 6, 2024
Finding the right help
Bryan Woods writes about FINDING THE RIGHT HELP
Where do we find help when we are concerned about a mental health issue? The answer to that question is not always obvious. It can depend upon a number of different factors. Among these is the severity of the problem.
June 5, 2024
let food be thy medicine
Food for Thought – 7. Exploring Food as Medicine for Mental Illnesses
As I’ve transitioned into Nutrition, I’ve learned how significantly diet and nutritional status can influence the onset and course of mental illnesses. Nutritional psychiatry is an emerging and highly promising field that recognises this link. This weeks blog will give an overview of the field and it’s potential in the future.
May 15, 2024
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