Brian Woods talks about the benefits of journaling
August 30, 2024
There are a number of tools that we can use to maintain and improve our mental health. Among these is keeping a diary or journal.
Hammersley Homes Blog
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Bryan Woods looks at how Ageism affects Mental Health
August 8, 2024
The good news is that we are living longer and healthier lives. In 2014, the number of people aged 65 and older made up nearly 18% of the total UK population.
Join the Golden Steps Walk
June 29, 2024
Hammersley Homes is hosting our first-ever charity walk, the Golden Steps Walk. This family-friendly event aims to raise awareness about mental illness and provide vital support to those experiencing isolation.
Bryan Woods writes about FINDING THE RIGHT HELP
June 5, 2024
Where do we find help when we are concerned about a mental health issue? The answer to that question is not always obvious. It can depend upon a number of different factors. Among these is the severity of the problem.
Food for Thought – 7. Exploring Food as Medicine for Mental Illnesses
May 15, 2024
As I’ve transitioned into Nutrition, I’ve learned how significantly diet and nutritional status can influence the onset and course of mental illnesses.
Nutritional psychiatry is an emerging and highly promising field that recognises this link. This weeks blog will give an overview of the field and it’s potential in the future.
Move On Up – by Brian Woods
May 14, 2024
To celebrate Mental Health Awareness Week, Brian Woods focuses on this year’s theme – MOVEMENT – by talking about the benefits of exercise for our mental wellbeing.
Food for Thought – 6. Gut-Friendly Lifestyle – Beyond Food for Mental Wellness
May 9, 2024
Of course, what we eat is critical for our gut health. But many other aspects complement nutrition in making sure our tums are as happy as can be. A cumulation of these lifestyle factors over time will have the greatest impact on our mental well-being.
The effect of Rachel Reeves’ budget on inheritance – and charity legacies
Our Will-writing partner, Rosie O’Hanlon-Hills at Westcotes Wills, gives some perspective to the effect of Rachel Reeves’ budget on inheritance – and charity legacies.
November 12, 2024
Building a Stronger Presence: Hammersley Homes’ Journey with Mattermore
Wanting to build on our online presence, we consulted Mattermore who have done a tremendous job for us. We asked them how, and they revealed their strategy and approach.
October 31, 2024
THE BIG GIVE CHRISTMAS CHALLENGE 2024!
We are delighted and proud to be participating in The Big Give Christmas Challenge again this year. From 3 – 10 December, every donation made to our BIG GIVE Christmas Challenge campaign will be MATCHED, so every donation will be DOUBLED!
October 11, 2024
Food for Thought: Special Edition
Ill health forced Ian Tavener to step away from his work and his family. The simple, profund act of cooking began an inspiring new journey.
September 20, 2024
Brian Woods talks about the benefits of journaling
There are a number of tools that we can use to maintain and improve our mental health. Among these is keeping a diary or journal.
August 30, 2024
Bryan Woods looks at how Ageism affects Mental Health
The good news is that we are living longer and healthier lives. In 2014, the number of people aged 65 and older made up nearly 18% of the total UK population.
August 8, 2024